Pregnant Debina Bonnerjee Lifts Dumbbells And Performs Squats, Inspires Moms-To-Be With Her Tough Workout Video

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Pregnant Debina Bonnerjee Workout Video: For all the women who are struggling during their pregnancy time, TV actor Debina Bonnerjee serves as an inspiration. Debina has been through a lot in order to have her first kid, from sharing her difficult struggle to conceive to unsuccessful IVF treatments and other things. The TV star, who is getting ready to give birth to her second kid, posted a video of her pregnancy training routine on Instagram, in which she displayed several exercises with dumbbells and medical balls.

On Tuesday, Debina shared the video on her Instagram handle where she was dressed in a black bralette, black leggings, and braided hair. The TV actor worked out on a medical ball, lifted dumbbells, and did squats under the direction of her trainer. The caption on her post read, “A sneak-peak into how I manage to do my easy-breezy workout with the help of my instructor @mindbodydesign_newyou These days I’m all about. A healthy body, calm mind and surround myself with a bunch of loveable people!!! Keeping up with my fitness just to make sure me and my baby are healthy inside-out.”


Fans showered immense love and admiration on Debina’s Instagram post. They dropped fire emojis on her workout video. One of the users called her a super mom. Another user wrote, “Hottest and healthy mumma.” One of the users also said, “It’s lovely to see how you are keeping yourself fit.” Netizens also find Debina inspiring with her workout video during her pregnancy.

Importance of Working Out During Pregnancy:

Increases endurance and cardiac health
Reduces the chance of problems during pregnancy
Relieves pelvic and back pain
Brings down blood pressure
Enhances sleep

In her Vlog, Debina also disclosed that she exercises for health rather than weight loss. She revealed that she exercises to maintain her health and fitness by gaining natural weight rather than in an effort to shed weight.

Pregnant Debina Bonnerjee is winning hearts with her workout!

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